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Music Playlist for March 2010
Each week we broadcast six New Dimensions programs four times a day. Click here for this weeks listening schedule.
LISTEN NOW!
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Airing on Stations This Week...
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Program #3336 - 1 Hour - Listen Now!
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Rick Hanson, Ph.D., is a neuropsychologist, who writes and teaches extensively on personal growth and contemplative practice. He is a co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and editor of the Wise Brain Bulletin. He is the author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009).
Topics explored in this dialogue:
- Why your brain is pre-programmed to focus on negative information
- How you can manage depression or improve your self-confidence in just a few minutes a day
- How you can replace your "fight or flight" response with "rest and digest"
- What foods you can eat to improve your mood
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Program #3324 - 1 Hour - Listen Now!
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Judith Orloff, M.D., is assistant clinical professor of psychiatry at U.C.L.A., and has been a presenter at medical schools, hospitals, universities, and the American Psychiatric Association. She is the author of Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom (Warner Books 2010).
Topics explored in this dialogue:
- How you can tell the difference between fear and intuition
- What structures in your brain—and in your intestines—are related to intuition
- How the medical community is incorporating intuition into patient care
- Which business mogul built his financial empire using his intuition
- How your intuition can help you overcome your fear of death
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