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Judith Orloff, M.D. March 3
Rick Hanson March 10
Stewart Levine March 17
Jeff Klein March 24
Shirley Desai March 31

Music Playlist for March 2010



Each week we broadcast six New Dimensions programs four times a day. Click here for this weeks listening schedule.

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A BRAIN THAT KNOWS HOW TO BE HAPPY with Rick Hanson

A BRAIN THAT KNOWS HOW TO BE HAPPY with Rick Hanson

Program #3336 - 1 Hour - Listen Now!
Rick Hanson, Ph.D., is a neuropsychologist, who writes and teaches extensively on personal growth and contemplative practice. He is a co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and editor of the Wise Brain Bulletin. He is the author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009).

Topics explored in this dialogue:

  • Why your brain is pre-programmed to focus on negative information
  • How you can manage depression or improve your self-confidence in just a few minutes a day
  • How you can replace your "fight or flight" response with "rest and digest"
  • What foods you can eat to improve your mood



LISTENING TO YOUR WISE AND BEAUTIFUL HEART with Judith Orloff, M.D.

LISTENING TO YOUR WISE AND BEAUTIFUL HEART with Judith Orloff, M.D.

Program #3324 - 1 Hour - Listen Now!
Judith Orloff, M.D., is assistant clinical professor of psychiatry at U.C.L.A., and has been a presenter at medical schools, hospitals, universities, and the American Psychiatric Association. She is the author of Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom (Warner Books 2010).

Topics explored in this dialogue:

  • How you can tell the difference between fear and intuition
  • What structures in your brain—and in your intestines—are related to intuition
  • How the medical community is incorporating intuition into patient care
  • Which business mogul built his financial empire using his intuition
  • How your intuition can help you overcome your fear of death

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